raising your vibration

Ultimate Guide: How to Raise Your Vibration in 2024

The Ripple Effect of High Vibration While a high vibrational state offers mental and physical health benefits like increased energy levels, it’ll also pay off in the rest of your life. This is called a “ripple effect,” which may lead to: Sustaining High Vibrational Energy Once you know how to raise your vibration, you want

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lack of confidence

Does EFT Tapping For Self-Confidence Work?

“For everyone, well-being is a journey. The secret is committing to that journey and taking those first steps with hope and belief in yourself.” – Deepak Chopra Research On The Mind-Body Connection The mind-body connection is well-established among healthcare providers of all kinds. Although ideas surrounding the topic date back further, it’s been widely acknowledged

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why tapping should be avoided

Why Tapping Should Be Avoided: Are the rumors true?

What Is EFT Tapping? First, what is EFT tapping? The Emotional Freedom Technique (EFT) combines elements of cognitive and exposure therapies with acupressure via tapping to combat psychological distress. The technique was founded by Gary Craig in the 1990s. However, its roots date back even further to the 1970s. Similar to acupuncture, tapping is contingent

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causes of low self-esteem in men

Low self-esteem in Men – what causes it, how to spot it and what to do about it.

So, what are the signs of low self-esteem in men, and what can men do to raise their self-esteem? There are answers. In this article, we will explore: Contents A guy with low self-esteem won’t necessarily experience all of these signs. If a man with low self-esteem is self-aware, he may act very differently from

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