Why Tapping Should Be Avoided: Are the rumors true?
What Is EFT Tapping? First, what is EFT tapping? The Emotional Freedom Technique (EFT) combines elements of cognitive and exposure therapies with acupressure via tapping to combat psychological distress. The technique was founded by Gary Craig in the 1990s. However, its roots date back even further to the 1970s. Similar to acupuncture, tapping is contingent
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